The Sports Wire

Rams at Seahawks

Prediction updated
Rams at Seahawks · Week 16 · Fri, Dec 25 · 7:15 PM CT · Fox

Our call: SeahawksToss-up

3 of 4 models favor the Seahawks.

On average the models have the Seahawks by 2.2 points, a 57% win chance.

Early prediction, updates weekly until kickoff.

Data through Week 5's games (the last played Mon, Oct 12), from nflverse play-by-play; nflverse last published it .

Los Angeles Rams (2–3) at Seattle Seahawks (3–2) Fri, Dec 25, 2026 Kickoff 7:15 PM CT on Fox Seattle

TV listings: ESPN

Every model

ModelSaysWin chance
Consensus (our call)The average of Our model, Elo, SRS and ESPN FPI (whichever are there); the market is left out. This is our call.Seahawks by 2.257%
Our model ExperimentalOur ratings from nflverse play-by-play: opponent-adjusted EPA per play, home field and the starting quarterback, frozen on the 2024 season and tested once on 2025. Experimental.Rams by 1.755%
EloEvery team's Elo rating from every game since 1999 (FiveThirtyEight's method).Seahawks by 5.168%
SRSSimple Rating System: points scored minus allowed, adjusted for the schedule, blended with last season early on. Settings chosen by hand, not tuned.Seahawks by 359%
ESPN FPIESPN's Football Power Index matchup predictor, read from ESPN before kickoff. Read in the week of the game.Available game week—
RecordThe team with the better record this season; equal records go to the home team. A winner only.Seahawks—

Our model is experimental. Season so far (79 games, Weeks 1–4 reconstructed): it missed the final margin by 9.8 points on average, the market's margin by 9.8; ours was closer in 38 of 79. Scorecard →

Numbers to know

Starting quarterbacks

Not named yet. The quarterbacks we assume show here in game week: once every earlier game is in, or two days before Week 16's first kickoff.

Injuries

The official Week 16 injury report isn't out yet. It shows here once nflverse has it, in the week of the game.

Latest news

Los Angeles Rams

More Rams news →

Seattle Seahawks

More Seahawks news →

Headlines and a line or two from each outlet's own feed, linked to the original; the stories are theirs, not ours.

Matchup

Opponent-adjusted, from nflverse play-by-play, through Week 5 (the games played so far); league rank in brackets.

RamsSeahawks
Net EPA per play+0.10 (4th)+0.03 (12th)
Offense, EPA per play+0.05 (10th)−0.05 (25th)
Defense, EPA per play allowed (lower is better)−0.05 (3rd)−0.09 (2nd)
Passing offense, EPA per dropback+0.11 (13th)+0.06 (16th)
Rushing offense, EPA per run−0.06 (15th)−0.21 (30th)
Offense success rate46% (8th)42% (22nd)

Last 5 meetings

The Seahawks won 3 of the last 5 meetings.

Jan 25, 2026Conference title game, 2025Seahawks 31, Rams 27at Seattle
Dec 18, 2025Week 16, 2025Seahawks 38, Rams 37at Seattle
Nov 16, 2025Week 11, 2025Rams 21, Seahawks 19at Los Angeles
Jan 5, 2025Week 18, 2024Seahawks 30, Rams 25at Los Angeles
Nov 3, 2024Week 9, 2024Rams 26, Seahawks 20at Seattle